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We often integrate Cognitive Behavioral Therapy with other evidence-based treatments. 

Child/Adolescent Therapy

The rates of childhood and teen mental health problems have progressively increased in the past decade. Children and teens grapple with different and increasing stressors than the previous generation and are influenced by a wide variety of cultural, societal, familial, and community factors.


At Brighter Outlook, we work with children from age 4 through to adulthood. We utilize evidence-based and time-tested protocols and strategies for addressing your child or teen’s mental health needs, as well as provide support and consultation to the larger context of family, school, and community.

You can expect a supportive and nurturing approach that is grounded in practical, skills-based learning. Our work together may involve adjusting maladaptive thought patterns, building strengths and facing fears, developing new and healthier behavior patterns, navigating interpersonal relationships, learning coping skills for managing challenging life situations and emotions, and increasing awareness and insight.

Services Offered

  • Behavioral Activation

  • Behavioral Parent Training and Coaching 

  • School Observation, Training, and Intervention 

  • CBT for Post-Traumatic Stress Disorder (PTSD)

  • Cognitive Behavioral Therapy (CBT)

  • Comprehensive Diagnostic Evaluation

  • Dialectical Behavior Therapy (DBT)

  • Exposure & Response Prevention (ERP)

  • Internal Family Systems (IFS)

  • Mindfulness-Based Cognitive Therapy

  • Motivational Interviewing

  • Parent-Child Interaction Therapy (PCIT)

  • Social Skills Training

Brighter Outlook Cognitive Behavioral Therapy Child/Adolescent Therapy
Brighter Outlook Cognitive Behavioral Therapy Child/Adolescent Therapy

What We Treat

  • Depression and Emotion Dysregulation

  • Life and Adjustment Issues

  • Anger Management

  • ADHD

  • Social Skills Training

  • Oppositional Behavior

  • Academic Issues

  • Anxiety

    Social Anxiety

    Generalized Anxiety


    School Refusal

    Obsessive Compulsive Disorder

    Panic Disorder

    Specific Phobias

    Separation Anxiety

    Selective Mutism

Brighter Outlook Cognitive Behavioral Therapy Child/Adolescent Therapy

About Cognitive-Behavioral Therapy

Therapy includes mindfulness, exposure and response prevention, acceptance and commitment therapy, dialectical behavioral therapy, and interpersonal problem solving. 

Reach out to us today
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